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Meditation
Posted by Julia
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source: DailyOm
Silence
All sounds, from a whisper to a classical symphony, arise out of silence and disappear into silence. But silence is always there beneath sound and is the space where sound can exist. We tend to think of silence as the absence of sound, but silence has its own weight and quality. When you listen to silence,
you can perceive its intense depth and power. Taking the time to experience silence calms the mind and rejuvenates the body. Silence is the void where we can hear the many sounds that we often ignore – the voice of our intuition telling us the truth, the sound of the breeze blowing, the hum of the radiator, and the noises we make just because we are alive.
One way to experience silence is to wake up before the rest of the world has come alive. Try not to move into activity, and leave off the lights, radio, and television. Sit still and simply listen. You may hear your heartbeat or your breath, but keep your attention tuned to the silence that surrounds you. Stay this way for as long as you can, and allow the sound of silence to penetrate your body until it moves into your core. Feel the gentle, pulsing waves of silence and allow it to cleanse you. Five minutes of communing with silence can leave you feeling vibrant and connected to the universe. |
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Posted by Julia
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November 29, 2007
This is Terri Newlon from Sedona, Arizona, USA. http://www.terrinewlon.com/
You can also listen to the following message on your computer: http://www.audioacrobat.com/play/WC4rwp5k(clear the cache on your computer if you hear an old version)
And here is Djwhal Khul’s latest Spirituality Article:
(Channeling begins)
Djwhal Khul here. Tashi Delek.
Alright. We are going to work with some energies today that are calming to the Solar Plexus. So calming the energy of the emotional body and specifically the emotional center called the Solar Plexus. For those of you that are unfamiliar with that, that would be exactly where the stomach muscle is, which would be just above the belly button and just below the breast bone. So we are working with the Solar Plexus chakra in ways in which you can calm the Solar Plexus. We are going to work first with a beautiful sunshine yellow, so a very soft kind of glowing sunshine yellow, as though the sun is right there in the Solar Plexus. And sort of breathe in and out a little bit. Let that part of the body extend as you are breathing, so you are really using the Solar Plexus.
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Posted by Ventzi
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http://www.firethegrid.com/eng/home-fr-eng.htm
Our world has entered a state of chaos. This earth can no longer support our present habits. She no longer has the resources to supply enough oil, wood or water to sustain all of us living on this planet.
It is not coincidental that I am writing this problem at this time. A prime example of the situation we truly face is looming down on us. The price of oil has skyrocketed and the problem will not rectify itself. The basic supply and demand states that there is not enough oil and the prices will continue to grow.
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